Hey, i'm tshepang.
I'm a 23 year old South African-born girl living in Johannesburg. I'm a certified yoga teacher and soon to be qualified holistic health coach.
I help black and brown women embrace their bodies through strengthening pilates-infused yoga.
holistic self care made easy.
I'm a 23 year old South African-born girl living in Johannesburg. I'm a certified yoga teacher and soon to be qualified holistic health coach (2021).
I have a deep love for helping women cultivate self-confidence and self love. I've come to know that the ritual of daily self care births self empowerment, self acceptance and joy over time.
I love creating educational content about all facets of a healthy lifestyle. From non-toxic skincare, to how to boost menstrual health with simple food-based principles, I'm passionate about helping you create a simple lifestyle of all-round wellness.
WATCH ME ON YOUTUBE
Nutrition for clear skin and healthy periods
Non-toxic skincare and menstrual products
Yoga for a healthy body and mind
on the blog
"It was such an empowering experience and I can't wait to do another class with her."
"As someone in a bigger body, I always avoided yoga because I didn't think it was for me. But my lesson with Tshepang disproved all my misconceptions. I enjoyed the whole class; it challenged me in all the right ways. I have come to believe that exercise is meant to be an act of self love and Tshepang conducts her class in such a way that it's both physically and mentally enriching. It was such such an empowering experience and I can't wait to do another class with her."