
When Healthy Eating & Exercise Isn't helping You Lose Weight (Set Point Theory)

The truth on how to have a positive relationship with your body revealed | body image coach


Positive self-talk to Renew Your Mind and Heal Your Body Image

Why you don't need to love your body to accept it (body neutrality)


The Best Mindset Shift To Heal Body Image


Negative Body Image Caused By Growing Up In White-Dominated Spaces (my story, part 1)


is the fitness industry racist? A call for representation & body diversity on Youtube.


Scared of gaining weight on intuitive eating?

Changes in women's body standards throughout history


Tshepang Pooe on weight-loss culture, Weight stigma & women's mental health (radio islam interview)

The relationship we have with food and our bodies: Tshepang pooe on the HOney I'm Home Podcast


changes in women's 'perfect' body standards throughout the years