forgive yourself for binge eating and not exercising: 3 top tips for emotional freedom
Hey there! Thank you for joining me on my blog today. I felt called today to write about how, as women trying to live a healthy lifestyle...
This is a safe landing space for you to get everything
you need to heal your body image, make peace with food
and create a life of health without obsession. Grab a cup of tea and get comfs, it's about to get real good.
Food and body image issues are distracting women from showing up meaningfully in their lives. My desire is to help women heal from disordered eating, have a healthier relationship with food and live a life of health without obsession. In this way, the noise will be cleared and collectively we'll be empowered to create a positive ripple-effect in our own lives and in the lives of others.